Key to movement efficiency and optimum performance is a body in balance. This balance is often lost due to previous injury, postural habits, unbalanced or over-training, emotional or physiological stressors, which forces the body into adopting compensatory movement patterns. Over time these compensatory patterns cause muscular overuse and increase strain on joints and soft tissue, resulting in sub-optimal performance, chronic pain, and eventually injury.


As certified Functional Movement Specialist, I use the latest in movement science to evaluate whole movement patterns, and identify dysfunction or asymmetries causative of pain or injury. Through an integrative system of soft tissue therapy, mobilization techniques, and corrective exercise, I then tailor a program around the individual specific movement needs, to restore movement integrity .


Want to maximize your

sports performance?


Struggling with chronic pain

or recurring injury?


Interested in highly individualized functional training?


Need final phase rehabilitation

after injury or surgery?

Identify the Underlying Weak Link

Identify Precursors to Injury