As x-provincial rugby player, his personal struggles with injury and pain, combined with 20 years working experience of helping people (from international sportsmen to computer analysts) to move at their best, has allowed him to accumulate a huge amount of functional knowledge. Couple that with his acute attention to detail and his believe that one can learn something from anyone, he has developed an integrated system of corrective work that is based on a combination of what he has found to be of the best functional value (vs merely academical value) in the pursuit of restoring movement integrity/quality.
He is passionate about sharing this experience of what he calls "a better way" to conditioning and rehabilitation, with like-minded professionals seeking to improve on the Status Quo by helping their clients/patients to overcome causes, rather than manage symptoms. If you want to know more about his qualifications and experience, please go here.
As owner of Movement & Performance it is my passion to equip people with functional solutions to overcome pain, prevent injury, improve wellness and optimize sports performance in a wholesome and sustainable way.
Kobus du Plessis
Movement & Performance
12 Medburn Road, Camps Bay, Cape Town
Tel: +27-(0)74 736 5441